Are you experiencing soft tissue damage? Soft tissue supports and connects other tissues and surrounds the organs in your body. Soft tissue damage is when the body’s muscles, ligaments, or tendons experience trauma. Have you ever wanted to try massage therapy? Massage therapy is when a certified professional uses different types of pressure and movement to manipulate your soft tissues, such as your muscles, connective tissues, tendons, ligaments, and skin. If you’re interested, try out massage therapy in Bronxville NY, at Symmetry Physical Therapy, where the benefits go further than just pain relief and a quick recovery.
The most common types of soft tissue damage:
- golfer/tennis elbow
There are different levels of severity for these kinds of injuries. There are two groups that your soft tissue injury could fall under. Group one is an acute injury that occurs from sudden trauma. And the second group is overuse injuries caused by overuse of the muscle, tendon, or ligament. There are two different groups your injury will fall in there are also three different grades.
Level of your soft tissue injury:
- Grade 1: mild, only fibers are damaged, typically occurs from over-stretching, some pressure can be applied to the injury.
- Grade 2: moderate, could be tearing, which results in looseness; no pressure can be applied to the injury.
- Grade 3: severe, complete tear, no pressure can be applied to the injury, long recovery time, instability.
The healing time will be determined based on what grade of an injury. Getting massage therapy in Bronxville NY, at Symmetry Physical Therapy will help your injury recover quickly to get back to your everyday activities. Here we will help remove muscle tensions to reduce pain from the soft tissue, increasing flexibility. Here is Symmetry Physical Therapy. If you get massage therapy in Bronxville NY we do lymphatic drainage massage strokes. These strokes consist of stationary circles, scooping, pump, and rotary technique.
Contact Us For Massage therapy in Bronxville NY
If you have recently been injured and think massage therapy in Bronxville NY can help you, please contact us at Symmetry Physical Therapy to request an appointment.